Experiencing a great old age that is void of age-related disease or amnesia is the desire of every senior citizen. This blessing to mankind should never be construed a taboo. Once the principles of a healthy life highlighted in this discourse are adhered to, the benefits will be inevitable.

This is the message conveyed in this book: To live young and healthy while growing old.

--Ajayi O. Daniel, Ph.D.

Purchase this title at any of these retailers: